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Years ago I got introduced to this incredibly powerful concept, that the Moon cycle has effect on living creatures and countless...

Many aspects of life we can not change but surprising effect we can notice on all aspects of life introducing one little trick each day...

Did you notice, whenever we start talking about fasting, how not to eat, we always end up talking about eating? I still recommend fasting...

What you see on these pat scans made by Lisa Mosconi PhD is that glucose use, marked with red by radioactivity, is decreasing with age as...

You may have heard from your doctor, fasting is not for women, not for you when you suffer from menopause, or not when you want a baby....

Fast for progesterone Cortisol is an alpha hormone. When your body focuses on its production, from the same building blocks as your sex...