Our approach relies on safe, effective, evidence based and natural solutions.
We find important to spend time with getting to know your bodily reactions, getting to know your feelings not only mentally but physically, too. Which muscles do you feel in a particular position, how your breath affects you abdomen or chest, how will humming or gargling resonate the tissues in your throat.
Our approach is tailored to personal needs. We want to fill the gap in the one-size-fits-all kind of treatments, when individual characteristics are failed to be followed upon.
Here your voice will be heard.
If you are worried, you have a reason to do so.
Let's find out the reason together and find the way to calm your mind.
Feel free to get in touch about your needs: kata @ endo-gym.com